“No” Is a Complete Sentence

Daily writing prompt
How often do you say “no” to things that would interfere with your goals?
Doug, Do You Want to Set Your Alarm for 5am and climb the Kokohead Rail Trail?

The above photo is a pretty dramatic depiction of clearly saying “No.” in being asked to do something, such as climbing up an extinct volcano in the middle of the Pacific Ocean! But is this consistent with my goal to stay active after 65? Didn’t I say to myself I wanted to keep fit and flush my system with oxygen and get my blood pumping. Damnit. Yes, I did. Well, what am I waiting for?

(Hint: It helps to surround yourself with younger folks; or those who run marathons or swim and surf.)

The Kokohead trail was an emplacement for munitions and guns to protect Oahu in wartime from enemy attacks by sea. The incline railway was to bring up the heavy equipment but it’s now used as a scenic overlook to see both sides of the island. Average time up to the top is 45 minutes. I say average. I’ve slipped down to an hour and ten minutes last time I did it. I need to bother Luis to see when he wants to go again–and not chicken out a zero dark thirty on a Sunday Morning!

Hard work pays off. I don’t get something for nothing!

Fortunately, I haven’t had to say no to climbing the crater because Luis hasn’t called me lately. I think it’s time I asked him what he’s doing next Sunday–and yes it’s Easter!

Published by driverdoug2002

I'm a self-published author with A Bus Driver's Perspective with several themes-- Self-Help and Personal Development: Recurring topics on personal growth and finding happiness, making it relatable to readers seeking improvement in their lives, even with the mundane duties of driving a city bus. Memoir and Anecdotal Essays: Capturing personal stories and reflections that resonate with readers on a personal level. Mindfulness and Zen Philosophy: Emphasizing the pursuit of Zen in everyday distractions, appealing to those interested in mindfulness practices. Transportation and Urban Lifestyle: Highlights the unique interactions and experiences of bus driving in a dense urban environment, connecting with city dwellers and commuters. Plus other fun daily prompt stuff!

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